Has anyone lost weight taking liquid protein supplements?
August 10th, 2009 | 
Author: I purchased a liquid protein supplement from nodiet.com. I am still exercising regularly and eating healthy, but needed a boost for "those last 10 pounds." I am just curious if anyone else has tried this or like products and your results. Serious answers only please. Thanks!
I’ve only used protein shakes to try to build muscle, increasing your protein intake can increase your lean muscle ratio. Remember it’s muscle that calories, not fat. Don’t worry about getting all huge and bulky, protein isn’t steroids it doesn’t build muscle out of thin air. You, as a woman, would really have to put in some good effort in order to gain an unattractive amount of muscle. A protein shake could make a good meal alternative since protein has a lower propensity to be stored as fat, the way fat and simple sugars do. Hop this helps.
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I’ve only used protein shakes to try to build muscle, increasing your protein intake can increase your lean muscle ratio. Remember it’s muscle that calories, not fat. Don’t worry about getting all huge and bulky, protein isn’t steroids it doesn’t build muscle out of thin air. You, as a woman, would really have to put in some good effort in order to gain an unattractive amount of muscle. A protein shake could make a good meal alternative since protein has a lower propensity to be stored as fat, the way fat and simple sugars do. Hop this helps.
References :
How fast can someone expect to lose weight?
Hi there, fab site! Does anyone on here use maximuscle supplements? Im thinking about buying some Maximuscle Cyclone Bars From London Muscle but have never used them, a friend recommended them said the postage was good and that but ive never used maximuscle stuff before. Any views?
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i had two helpings instead of one, plus a half of a sandwich. The sandwich i’m not as upset about but why when i’m eating can’t i stop myself and think, ” Take it easy here, let’s wait a while and see if you really really need this second helping?”
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so…being already in the vicinity of 14% bf when i started at 195lbs…i have cut via diet, cardio, and an increased EPOC from intense lifting, to 181 lbs…this is where i have plateaued and therefore decided to utilize a fat burner…AC it is…so we will see what happens…
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Interesting post i totally agree with the comments above. Keep us posting
Hrmm that was weird, my comment got eaten. Anyway I wanted to say that it’s nice to know that someone else also mentioned this as I had trouble finding the same info elsewhere. This was the first place that told me the answer. Thanks.
Thanks for the tip, works great.
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