Ainc is an important resource to the health of your body. According to Dr. Al Sears (http://www.alsearsmd.com/) it can even help repair the damage to our DNA and cells.

Consider the findings found in the Nationa Institute of health article which can be read in it’s entirety at:http://dietary-supplements.info.nih.gov/FactSheets/Zinc.asp

In the article are recommended foods high in zinc content as well as recommended daily intake of zinc required base on gender, age and pregnancy..

Here are some other articles on how zinc is important to our health:

 Zinc znd prostate health.  http://lpi.oregonstate.edu/ss05/zinc.html

Zinc’s antioxident function and protection against neural disorders.  http://lpi.oregonstate.edu/ss03/zinc.html

Take care of yourself and learn how to protect your health.

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