http://www.10in1liquidvitamins.com Liquid multivitamins for daily use Tue, 11 Aug 2009 09:23:59 -0500 http://wordpress.org/?v=2.8.4 hourly 1 http://www.10in1liquidvitamins.com/liquid-vitamins-supplements/has-anyone-lost-weight-taking-liquid-protein-supplements/comment-page-1#comment-68 Ben J Tue, 11 Aug 2009 09:23:59 +0000 http://www.10in1liquidvitamins.com/liquid-supplements/has-anyone-lost-weight-taking-liquid-protein-supplements#comment-68 I've only used protein shakes to try to build muscle, increasing your protein intake can increase your lean muscle ratio. Remember it's muscle that calories, not fat. Don't worry about getting all huge and bulky, protein isn't steroids it doesn't build muscle out of thin air. You, as a woman, would really have to put in some good effort in order to gain an unattractive amount of muscle. A protein shake could make a good meal alternative since protein has a lower propensity to be stored as fat, the way fat and simple sugars do. Hop this helps.<br><b>References : </b><br> I’ve only used protein shakes to try to build muscle, increasing your protein intake can increase your lean muscle ratio. Remember it’s muscle that calories, not fat. Don’t worry about getting all huge and bulky, protein isn’t steroids it doesn’t build muscle out of thin air. You, as a woman, would really have to put in some good effort in order to gain an unattractive amount of muscle. A protein shake could make a good meal alternative since protein has a lower propensity to be stored as fat, the way fat and simple sugars do. Hop this helps.
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