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Archive for the ‘liquid vitamins supplements’ Category

Did you know how important Zinc is?

Ainc is an important resource to the health of your body. According to Dr. Al Sears (http://www.alsearsmd.com/) it can even help repair the damage to our DNA and cells.

Consider the findings found in the Nationa Institute of health article which can be read in it’s entirety at:http://dietary-supplements.info.nih.gov/FactSheets/Zinc.asp

In the article are recommended foods high in zinc content as well as recommended daily intake of zinc required base on gender, age and pregnancy..

Here are some other articles on how zinc is important to our health:

 Zinc znd prostate health.  http://lpi.oregonstate.edu/ss05/zinc.html

Zinc’s antioxident function and protection against neural disorders.  http://lpi.oregonstate.edu/ss03/zinc.html

Take care of yourself and learn how to protect your health.

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Is fiber important to you?

Take a read of this post on fiber nad how it is important to you for a healthy lifestyle as well as losing weight.

Check it our here.

Some information on B vitamins.

here is a link to an article by David Musnick, MD which covers B-12 vitamins. You can view it here.

Other articles can be seen here.


What you will learn about liquid vitamins.

Over the next several posts you will find answers to several questions about liquid vitamins along with liquid minerals and other liquid supplements. The questions to be answered are listed here and if you have any others please add them in the comments section:

  • Why use liquid vitamins?
  • Where can you find liquid vitamins?
  • Are liquid vitamins better than tablets?
  • Are all vitamins and minerals available in liquid form?
  • Can liquid formulas cause stomach upset?
  • Aren’t liquid formulas loaded with sugar?
  • What about the taste of liquid vitamins and minerals?
  • Are liquid vitamins and minerals more expensive to use?
  • Why take vitamins at all?

As these questions are answered you will find why liquid vitamins and minerals are considered by many people to be the easiest and best way to get your vitamin suppplements.

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Has anyone lost weight taking liquid protein supplements?

I purchased a liquid protein supplement from nodiet.com. I am still exercising regularly and eating healthy, but needed a boost for "those last 10 pounds." I am just curious if anyone else has tried this or like products and your results. Serious answers only please. Thanks!

I’ve only used protein shakes to try to build muscle, increasing your protein intake can increase your lean muscle ratio. Remember it’s muscle that calories, not fat. Don’t worry about getting all huge and bulky, protein isn’t steroids it doesn’t build muscle out of thin air. You, as a woman, would really have to put in some good effort in order to gain an unattractive amount of muscle. A protein shake could make a good meal alternative since protein has a lower propensity to be stored as fat, the way fat and simple sugars do. Hop this helps.