Archive for the ‘liquid multivitamins’ Category
Did you know how important Zinc is?
November 18th, 2009 | 
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Ainc is an important resource to the health of your body. According to Dr. Al Sears (http://www.alsearsmd.com/) it can even help repair the damage to our DNA and cells.
Consider the findings found in the Nationa Institute of health article which can be read in it’s entirety at:http://dietary-supplements.info.nih.gov/FactSheets/Zinc.asp
In the article are recommended foods high in zinc content as well as recommended daily intake of zinc required base on gender, age and pregnancy..
Here are some other articles on how zinc is important to our health:
Zinc znd prostate health. http://lpi.oregonstate.edu/ss05/zinc.html
Zinc’s antioxident function and protection against neural disorders. http://lpi.oregonstate.edu/ss03/zinc.html
Take care of yourself and learn how to protect your health.
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The key to healthy aging
Just found this blog post by Dr. Mark Hyman regarding methylation and how it affects healthy aging. I suggest you go to http://www.ultrawellness.com/blog/maximizing-methylation and read what he has to say. The article is very informative and in my opinion the information there is valuable to know.
Dr John Cannell on vitamin D
Very informative video on vitamin D
Some information on B vitamins.
here is a link to an article by David Musnick, MD which covers B-12 vitamins. You can view it here.
Other articles can be seen here.
Research sources for information.
In writing about liquid multiple vitamins I have been doing my reaearch from many sources. One of the most renowned is The Linus Pauling Institute at Oregon State University. In order for you to do your own research I am putting in the links of some of the sources for you to check out.
The Harvard School of Public Health
These are just some of the sources available to you to research the use of vitamins and minerals in your health maitainance routine. There are some fascinating articles on these sites. Take the CNN link for example. The article concerns an interview of 4 doctors and whether or not they take vitamins. Read it for the answer which may suprise you.